Yoga is an activity for everyone. Do not believe? So meet-this is Jessamine Stanley-a girl who decided to break the stereotypes that yoga is practiced only by thin people.
yoga phototak it has already happened that some people live stereotypes, while others destroy them. Jessamyn Stanley started practicing yoga a few years ago and, by her example, not only demonstrates that yoga is an activity for people of all shapes, ages and genders, but also motivates millions of people around the world to engage in motor activity.
The girl began to do yoga in 2011. Already, she is a certified yoga coach. Thanks to social networks, it has become very popular in the world. His Instagram has tens of thousands of subscribers.
yoga
«The body is not an obstacle on the way of life, only thoughts are an obstacle»
Jessamine Stanley managed to prove to everyone, and especially to herself, that yoga (like any other kind of motor activity) is available to everyone. The main thing is to overcome the psychological barrier, overcome the imaginary fear of society. Everyone can learn to control their body, be flexible and agile. Many girls and boys unhappy with their bodies acquire subscriptions in fitness clubs, in order to change the figure, make the muscles elastic, start loving others. Jessamine thinks that the cult of the body is not the most important thing, because the internal balance is much more important.
Jessamine Stanley photo
«Our society does not like those whose body is different from the bodies of models presented in the media»
Thanks to the courage of this girl, many complex people were able to change their attitude to their body, stopped hesitating to go to the beach or bar, began to do yoga. Of course, no one says that a bad diet, a disturbed day regimen is a good thing, but never, in any case, you can not hang on your nose and not believe in yourself. So, if you wanted to try yoga classes, but you are shy or think that yoga is not for you, we hope that it will change your mind. Good luck.
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